Samaritans
Samaritans provides confidential emotional support,
24 hours a day for people who are experiencing feelings of distress
or despair, including those which may lead to suicide.
You don't have to be suicidal to call - they are there for you
if you're worried about something, feel upset or confused, or you
just want to talk to someone.
Samaritans will not judge you or tell you what to do. They might
ask you how you are feeling and invite you to talk about your
feelings - they aim to give you the time and space that you need to
talk if you want to.
Phone: 08457 909090
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How to contact the Bognor Regis branch of Samaritans.
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How to contact the Horsham and Crawley branch of Samaritans.
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You can use the Samaritans website to find out about how to contact them by phone, email or post if you want help.
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How to contact the Worthing branch of Samaritans.